Welcome - I’m Jamie

Integrative Counsellor and Psychotherapist

BACP Registered | Online | Dartford and South East London

Whoever you are, however you feel — every part of you is welcome here. If you’re feeling stuck, overwhelmed, or simply ready for change, we’ll work together at your pace.

A smiling man outdoors on a sunny day with autumn trees and a traditional Japanese building in the background.

💭 Maybe you feel…

  • You’re not fully you

  • Some thoughts or feelings feel too confusing or heavy to share — even with those closest to you

  • Something isn’t right, but you can’t explain why

  • Stuck, overwhelmed, or unsure where to begin

If any of that sounds familiar, you’re not alone.

Let’s talk with no pressure to see what feels right for you.

A place for all of you

Come exactly as you are, without judgement.

Tailored approach

I draw on a range of therapeutic models and tailor our work to suit your needs and pace.

Inclusive practice

LGBTQIA+ affirmative. Welcoming and respectful of all backgrounds and experiences.

You deserve a calm, grounded space where you can come exactly as you are.

I don’t believe in a one-size-fits-all approach.

Together, we’ll explore what feels most helpful.

  1. Book a free 20-minute call — a relaxed chance to ask questions.

  2. If I feel like a good fit we agree how we will work together (50-minute sessions, usually weekly, online primarily, limited in-person in Dartford)

  3. Start sessions and adjust as we go.

đź“– What to expect

Tall bamboo stalks in a dense bamboo forest with sunlight shining through the leaves.