LGBTQ+ Therapy in Kent

I offer online LGBT-affirmative therapy for adults across Kent. My work supports LGBTQIA+ people with anxiety, identity questions, relationship challenges, low self-esteem, and life transitions in a space that is respectful, informed, and genuinely affirming.

Whether you are questioning, newly out, navigating family dynamics, or simply wanting therapy where you don’t have to explain your identity, you are welcome to contact me.

Who I Work With

I work with adults across Kent who identify as:

• Lesbian, gay, bisexual or pansexual

• Trans, non-binary or gender questioning

• Queer or exploring their identity

• Neurodivergent LGBTQ+ individuals

• People coming out later in life

You may be seeking support around your identity, or your reasons for coming to therapy may not feel directly related to being LGBT at all.

What Brings LGBT Clients to Therapy

Clients often come to me for support with:

• Anxiety or persistent overthinking

• Internalised shame or self-criticism

• Relationship difficulties

• Family rejection or complicated family dynamics

• Workplace stress

• Loneliness or isolation

• Gender identity exploration

• Life transitions or major changes

Therapy offers space to explore these experiences safely and at your own pace.

My Approach to LGBT-Affirmative Therapy

My work is grounded in an affirming, non-pathologising approach. I believe your identity is not something to be “worked on” or questioned unless that exploration feels meaningful to you.

I draw from a range of therapeutic approaches, adapting therapy to your individual needs rather than applying a rigid model.

Our work together may involve:

• Exploring patterns in relationships

• Building self-acceptance and confidence

• Processing past experiences

• Developing tools for managing anxiety or overwhelm

Above all, therapy should feel collaborative and respectful.

Why Choose Online LGBT Therapy in Kent?

Online therapy allows you to access support wherever you are in Kent, without the need to travel.

Many clients appreciate:

• Greater privacy

• Flexibility around work or family commitments

• Access to a therapist who understands LGBT experiences

• The comfort of attending sessions from home

Research consistently shows that online counselling can be just as effective as in-person therapy for many concerns.

What Sessions Are Like

Sessions last 50 minutes and take place via secure video platform.

In our first session, we’ll explore what has brought you to therapy and what you would like to gain from it. There is no pressure to share more than you feel ready to.

Therapy can be short-term and focused, or longer-term and exploratory, depending on your needs.

Fees & Next Steps

• Session length: 50 minutes

• Fee: £60 per session

• Online sessions

If you’d like to explore working together, you’re welcome to book a free initial consultation.

👉 Get in touch via my contact page to arrange a first conversation.